Exercise Studies NCFE Level 1 Award in Being physically active offers many rewards. As well as helping weight loss and improving fitness, exercise can help to reduce stress levels, improve sleep patterns, increase life quality and expectancy, and reduce the risk of heart disease, diabetes and some forms of cancer. This course will help learners…
Substance Misuse Awareness Level 1 Award in Substance Misuse Drugs, both legal and illegal, are part of our culture. The use and misuse of these substances is a complex issue. While the number of people with a serious problem is small, their use affects everybody, including their families, friends, communities and society. This introductory programme…
Nutrition and Health NCFE CACHE Level 2 Award & Certificate in Understanding Nutrition and Obesity has become a significant public health problem in the UK. A quarter of children leaving school are now classed as overweight. In addition, one in four adults are now considered obese and current trends suggest this could exceed fifty percent…