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It’s mental health awareness week!

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Every year, thousands of people across the UK take part in Mental Health Awareness Week. This years events take place from May 16-22 on the theme of relationships. The Mental Health Foundation argues that we need a greater focus on the quality of our relationships and to understand just how fundamental relationships are to our health and well-being. According to the MHF, supportive relationships “are as vital [to good mental health] as better-established lifestyle factors, such as eating well, exercising more and stopping smoking”. To learn more about Mental Health Awareness Week visit: https://www.mentalhealth.org.uk

If you want to learn more about mental health, please take a look at our learning resources to support the NCFE Level 2 Certificate in Awareness of Mental Health Problems. This thought-provoking, nationally accredited course aims to give candidates an insight into twelve different mental health conditions, including stress, depression, bipolar disorder and schizophrenia. Candidates will look at the possible causes, signs  and symptoms, as well as some of the ways in which conditions such as these can be successfully managed. For more information, click here.

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